EFT Therapy is based on the discovery that imbalances in the the body's energy system have profound effects on one's personal psychology. An EFT Therapy is correcting these imbalances, which is done by tapping on certain body locations, often leads to rapid remedies. By rapid, I mean, most of the problems vanish in minutes!!! (This is especially so when you reduce the problems to specific negative events in your life)
The cause of ALL negative emotions is a disruption in the body's energy system.
EFT Therapy means - tapping certain acupressure points along your meridian pathways will move stuck,
blocked energy. Use this EFT Therapy technique to clear unwanted feelings, thoughts, cravings,
physical pain and anything else that is disruptive to your life!
The EFT Therapy:
1. Choose the specific issue or problem for treatment
2. Determine SUD’s (subject units of distress) rating on a scale of 1 to 10.
3. Perform set-up to treat psychological reversal:
While tapping the karate chop point on both hands, repeat the following
affirmation: “Even though I have this (STATE THE PROBLEM), I deeply and
completely accept myself and my feelings.”
|EFT Therapy Karate Chop point
(It is located in the middle of the fleshy part on the
outside of the hand between the top of the wrist bone and the base of the
4. Tap the following points while repeating the "reminder phrase" and various
statements dealing with the problem. Reminder phrase is: "I am releasing
(whatever the problem is), I am letting it go now."
For example if you are feeling "sad or depressed" start by saying: "Even though I
am feeling sad and depressed, I deeply love and accept myself." While
tapping the points below continue saying statements like: "I am releasing these
sad and depressed feelings, I am letting them go." Keep tapping (5-6 times per point below), making random statements about your sadness and depression,
while throwing in the reminder phrase.
Tap the following EFT Therapy points:
Inside of eyebrows
Sides of eyes
The junction of the sternum
Under arm: 4 fingers under the armpit
5. Clench the right hand into a fist and rub clockwise over your heart repeating the
forgiveness statement: “I forgive myself for this (PROBLEM) I am doing the
best I know how.” “I forgive (SO AND SO) for their (PROBLEM), they are
doing the best they know how.”
6. Assess SUD’s rating.
7. Perform set-up while tapping karate chop spot, repeating the revised affirmation: “Even though I STILL have SOME of this PROBLEM, I deeply and completely
accept myself and my feelings.”
8. Reassess SUD’s level. Repeat if necessary.
9. Change to other ASPECTS OF PROBLEM and repeat the treatment steps.
10. When you have brought the SUD's level down and you are beginning to feel
better, tap on the above points in step 4 repeating positive affirmations. For
example if you were clearing sadness and depression, you could use statements
like the following while tapping on each point 5-6 times.
- I love and accept myself
- I am worth feeling happy
- This sadness is now gone
- The little girl/boy inside of me can heal now
- I am safe
- I am knowing who I am and why I am here
- God loves me, I am safe
- I am whatever I think I am I now choose to love and accept myself
- It is good to be alive
- I can let my light shine now
- It is totally normal to be happy
- I am turning negative emotion into positive emotion
- It is my turn for happiness!
- Life is good, life is easy, my life is an abundance of wonderful blessings, I count!
- I am what I think I am I am turning negative energy into positive energy easily and quickly
I now offer EFT Therapy Energyhealing sessions remotly over Email or Messenger, so that I will conveniently do the work for you. Just fill out form and include your subjective problem and determine etermine SUD’s (subject units of distress) rating on a scale of 1 to 10. (10=highest distress). Then we release the problem down to 1 on the scale - ASAP. Please fill out form.
Costs are $29 USD. You wil kindly pay over the secure server of Paypal.
To dramatically enhance any emotional state click here to get your Audio CDs related to your problem.
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